Neck & Shoulder

Shoulder injuries and pain can be a real challenge to overcome and often the rehabilitation process is quite protracted and even then have a high recurrence rate.  We’ve specifically designed this class with this in mind, providing the support and progressive exercises to help you meet this challenge and prevent problems from arising again.   People with tennis/golfer’s elbow and neck pain with also benefit greatly from attending this class as shoulder dysfunction is very much ‘linked’ to these condition.  As always, we’re more than happy to work with your existing physio or health professional to help you achieve the quickest and best outcome for you!  So if you have an existing shoulder injury, or have had shoulder surgery 6 weeks ago or more, sign up to this class for expert guidance through your rehabilitation and recovery.